YOGA THE WAY OF LIFE
Yoga means union of the individual consciousness or soul with the Universal Consciousness. Yoga is as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways
HEALTH AND FITNESS
When practice becomes Hard, Hard becomes Habit, Habit becomes Nature and Nature becomes the way of life... Shifu "Mang Tombing" Group of Kungfu schools
GET ALL WHAT YOU NEED
Get all the equipment like Nanchaku, sword, spear, Bo-staff, Kicking pads, Focus pads, head guards, chest guards and Kungfu and other martial arts uniform prepared.
Sword and Nanchaku skills
Learn the Nanchaku and Sword sparring from the experts, who can develop the fighting skill more effectively. Sword and Nanchaku are the best traditional tools used all around the world. Learn best fighting skills using the Sword and Nanchaku.
Check out here: https://www.youtube.com/watch?v=0dvhXJDEEOA
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